การปฏิบัติช Meditation : ​ค้นหาหนังสือธรรมะ หน้า 36 / 80

Preface Not a month goes by these days without another important article being published on some newly uncovered Buddhist text, and among the discoveries are ancient materials about Buddhist meditati

This preface discusses the ongoing discoveries in Buddhist meditation texts and the efforts of Venerable Phrakrupaladnayokwarawat (Sudhammo Bhikkhu) in promoting scholarly exploration. It emphasizes t

Bangkok period. The Lan Na palm-leaf manuscript itself cannot provide an accurate date for the composition of the verse because palm-leaf manuscripts are fragile, and rarely survive more than a centur

The Lan Na palm-leaf manuscript's dating is uncertain due to its fragility, but it has been recited by devout Buddhists since the 16th century, alongside evidence from the Phitsanulok inscription and

the dantian is located around two or three inches below the navel. 53 This is in contrast to the teachings of PhraMongkolthepmuni, which locates the centre point two finger breadths above the navel. D

The dantian is primarily recognized as located about two to three inches below the navel, differing from PhraMongkolthepmuni's teachings which suggest it lies two finger breadths above. While the loca

finding is a method of finding illumination by returning to the fundamental order of the cosmos65. This involves fully emptying out the contents of consciousness until a condition of union with the wa

The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P

meditation. Lokakṣema translated Foshou banzhou sanmei jing 佛說般若三昧經 Pratyutpanna Samadhi-sūtra or “The Samadhi of Being in the presence of all the Buddhas”, which is the Visualization of Buddha or Bud

This text discusses the translation of Buddhist sutras like the Pratyutpanna Samadhi-sūtra and their influence on Daoist visualization techniques. It highlights how practices such as Buddhānusmṛti and

Kohn, Livia, and Yoshinobu Sakade. Taoist Meditation and Longevity Techniques. Center for Chinese Studies, University of Michigan, 1989. Mair, Victor H. “What Is Geyi, After All?” In Philosophy and Re

This collection examines various texts that shed light on the development of Chinese philosophical thought and literary traditions. Works range from Livia Kohn's exploration of Taoist meditation pract

Message from Phrathepyanmahamuni, Chairperson of The Middle Way Meditation Institute Read by Mr. Anant Asavabhokhin “What we are doing tonight is showing the world our good intentions and also what

In a heartfelt message read by Mr. Anant Asavabhokhin, Phrathepyanmahamuni, Chairperson of The Middle Way Meditation Institute, underscores the significance of inner peace in our lives. He states that

นิยายสาร Dhamma TIME ประจำเดือน พฤศจิกายน บทความภาษาอังกฤษจากคำสอบยาย (จากหนังสือ : "คำสอนยาย") ทำวิชาชาได้ Super-Advanced Meditation Because I have the purity of body, mind and speech, I have adher

บทความนี้นำเสนอประสบการณ์ที่เกิดจากการที่คุณยายได้รับการเข้าร่วมโปรแกรมสมาธิขั้นสูงที่วัดปากน้ำ โดยไม่ได้ผ่านขั้นตอนการสอบที่เข้มงวดตามปกติ ซึ่งสะท้อนถึงการมีคุณธรรมและความรักในสมาธิของท่าน เช่น ความบ

and her team could have their own place to teach and practice meditation and to propagate Buddhism. Unfortunately, all Khun Yai had in her possession was her own meager savings of 3,200 Baht ($160 in

This text narrates the challenges faced by Khun Yai and her team as they aim to create a meditation center despite limited resources of only 3,200 Baht. With unwavering faith in the power of merit, Kh

PHRAMONGKOLTHEPMUNI Discoverer of the Dhammakaya Meditation Method Famously known as Luang Por Wat Paknam, one of the most Venerated Buddhist monks in the history of Thailand, Phramongkolthepmuni was

Phramongkolthepmuni, born Sodh Mikaewn-oi, was a significant figure in Thai Buddhism. Born on October 10, 1884, in Suphanburi, he displayed unwavering determination and compassion from a young age. Hi

think her mother had insulted him. This infuriated her father, thinking she was taking her mother’s side. In anger, he cursed Chand to deafness for 500 lifetimes. Many Thai folks believe that the par

Chand believed her father's curse of deafness would affect her in future lives, especially after his death. She sought forgiveness but missed the chance. In 1935, she left home to find the Great Abbot

MEDITATION The Mind What is Meditation Types of Meditation Center of the Body Seventh Base of the Mind The Dhammakaya Tradition

sleep with happiness, wake with happiness, and go about our daily duties with happiness. This aspect alone is enough of a reason for someone to meditate. Happiness derived from a mind that is peacefu

Meditation promotes lasting happiness derived from a peaceful mind, enabling individuals to face life's challenges unscathed. It helps purify mental impurities, enhances cognitive faculties, and unloc

GUIDED MEDITATION 95 ACHIEVING INNER EXPERIENCE (Now that we have paid respect to the Triple Gem, let us close our eyes and begin our meditation.) Sit cross-legged with your back upright. Put your

This meditation guide provides instructions on how to achieve a tranquil inner experience. It emphasizes the importance of posture, relaxation of muscles, and gentle closing of the eyes. Participants

GUIDED MEDITATION 106 Relaxing Your Mind After you have properly adjusted your sitting position, now gently turn your attention to relaxing your mind. There are many techniques to help relax the min

In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of

‘STOP’ IS THE KEY TO SUCCESS Stopping the mind (from wandering) is more important than anything else. Whatever images that appear in your meditation, observe them impassively without engaging your min

Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, regardless of external distractions

Keep practicing with the right method. If it takes you half an hour to get to the point of contentment, try to reach that same point each time. Your speed of getting there will improve as you go—from

Meditation requires practice with the right methods to achieve contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in me

Five Hindrances Hindrances are negative mental states that impede success in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and tou

The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will

GUIDED MEDITATION 135 CALLING UPON YOUR MERIT Keep your mind still. Reflect on all the merits that you have accumulated throughout your countless past lifetimes all the way to the present lifetime.

This guided meditation encourages individuals to reflect on the merits accumulated throughout past and present lifetimes. By maintaining a still mind, one can connect to their intrinsic energy, transf

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t